Client Time!

Meeting a client in a cool vibe!

One of the great things about coaching!
We can go on a coaching journey sitting in quiet places, busy places, walking and talking and when needed add a bit of play! ;)

London Love

Noticed a lot of love in London yesterday.

I saw romantic love, family love, friendship love, new love, old love, funny love, crazy love.

It was nice to see.
Because sometimes
we forget
we do not notice
But when we do
we appreciate the world more
the people in it
We remember
we are all born innocent
with love
Looking into a baby's eyes
will remind you of this
smile at them
they will smile back
How did we forget this?
What made our hearts so cold?
because LOVE
is not meant for one type of person
it is for everyone
already in everyone
in me
in you
So even if there isn't someone there
to stroke your face
dance in the rain with
grow old together
travel with
play with
Even if your heart has been closed
by fear
You are that love
touch your heart
close you eyes
breath
repeat the word
Love, love, love
Peace, peace, peace
Remember, breath
feel that connection
It is you
it is me
it is the universe
that is always moving with love
loving you
protecting you
It is there
Love is present...

Women who run with the wolves...

Women who run with the wolves...

By Clarissa Pinkola Estes

I have just started this recently but wanted to share it. The first few pages grabbed me.

"A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving. Yet, separation from the wildish nature (the author defines this word in its original sense, which means to live a natural life one where the creature has innate integrity and healthy boundaries) causes a woman's personality to become meagre, thin, ghostly, spectral. We are not meant to be puny with frail hair and inability to leap up, inability to chase, to birth, to create a life. When women's lives are in stasis, or filled with ennui, it is always time for the wildish woman to emerge; it is time for the creating function of the psyche to flood the delta."

Through stories we reconnect and remind ourselves of who we really are and who we want and need to be.

Love the beauty in others

Don't be afraid to 'like' something from a beautiful, intelligent, strong minded, compassionate hearted, truth seeking woman speaking from her heart. 

...
Do not worry it will not belittle you and it shouldn't make you feel less of a human being. You are beautiful and full of love. When you truly believe that within yourself you will begin to see and accept that in others.
...
We all worry too much. Think too much and do not just accept each other enough.

Love people, L.O.V.E

What a lovely addiction I have...LOVE

Move towards joy!

Move towards joy!

Know that it is FINE to have this approach in life. Move towards those things that bring you happiness, love, smiles and laughter. These feelings are precious and do wanders for our entire well being. It can be forgotten by us in an instant when we continue to allow our conscious mind to feed us with the ifs and buts and the stories and the legacy's.

If you need an answer to what to do next and feeling a little stuck from something troubling your mind moving towards joy could be it!

This was a statement someone said to me at a time I needed guidance. I needed someone to just look me in the eye and tell me to move on, that all I could do now was find my joy. It may work for you too.

A reminder for my fellow teachers...

Enjoy your life. Live it!

This is dedicated to all my fellow teachers out there. 

It can be easy to forget that YOU matter too. You focus on others all day and having to take work home means it never really ends. You may find yourself at home feeling like you have been depleted of all your energy and feel like there isn't much space for anything else. 

Whatever you feel about teaching/working know that it is YOUR life. Life has many aspects to it, do not lose your focus on creating a life that, yes includes a career but most importantly includes happiness and good health. You know what will make you happy. Focus on that. 

Teaching duties will never end so you have to make it work for you. Make sure you set time to do other things you love. Live your life and make sure you do not sacrifice the happy, soulful individual that you are.

I have been there. Have a fabulous weekend!

Praise your achievements!

Praise your achievements! Do not doubt them.

You have made achievements and succeeded and yet you do not see this. Recognise them and acknowledge how far you have come. Once you have digested this go grab some more! 

Doubt will always try and take that sense of accomplishment from you. When it does tell it where to go and use the 'but I could still do this or that...' as inspiration to go do more.