Tuesday, 12 August 2014

Look in the mirror...What do you see?

Look in the mirror... 
What do you see? 
What else would you like to see? 
Now be it!

NOTE: This does not need to mean what you literally see (i.e your looks).

How you can make this work for you!
1. Look in the mirror (or just think about yourself whatever is more comfortable) and answer this question.
What do you see? 
Allow the thoughts and feelings to come with this exercise and acknowledge their existence. 

2. Think about your desires and needs and what else you want to see within yourself. What are they? Make a list. 


3. If we know what we see and we know what we would like to see then what could be the next step? 


We see it, we think it then why not just be it! What is the worse that could happen? 


Feel uncomfortable? 

Sometimes we may like to add something to our already lovely selves but it can feel unnatural and strange to follow through. It sounds great in our head but somehow in reality we do not see it as us. 

What you can do!

Determine whether this is actually what you want to be like and see within yourself or is it something you think is 'cool' and/or expected of you? 

Once you figure this out and you know what you want or need to do then the doing bit will probably be much easier to accomplish.


Go shine your light!


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